VIRUDDHAHAR AN AYURVEDIC APPROACH TO DIETARY INCOMPATIBILITIES: A REVIEW
Journal Title: World Journal of Pharmaceutical and life sciences - Year 2018, Vol 4, Issue 3
Abstract
The longevity of human life depends on the quality, quantity and regimen of diet and conduct, but the modern life style people do not care about these facts and having food without following any rules and regulations. In Ayurveda a unique concept of Viruddhahar has been described. Viruddhahara i.e. improper dietary intake is accepted as a potent causative factor for several diseases. Consumption of Viruddhahara gives rise to various turbulences of mild to violent nature and disease of acute to chronic nature including the eight Maharogas, genetic disturbances and even sometimes causes death of the person. These problems can be easily avoided by following the diet principles of Ayurveda.
Authors and Affiliations
Dr. Archana Singh
Keywords
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