ВПЛИВ ПІЛАТЕСУ НА РОЗВИТОК ГНУЧКОСТІ ТА КООРДИНАЦІЇ ДІТЕЙ СЕРЕДНЬОГО ШКІЛЬНОГО ВІКУ
Journal Title: World Science - Year 2018, Vol 5, Issue 4
Abstract
In this article pointed that for optimization motive activity of schoolchildren and to improve effective influence of physical education to organism scientists are searching new ways to stowage new teach programs and ways for increasing effectiveness of physical culture and lessons in school. It is noticed that one of the most concrete ways of teaching which help to promote physical, spiritual and aesthetic personal development is fitness programs. Have been analyzed authors scientific works, who paying attention health programs of physical culture, which called satisfy requirements different age categories population. One of the health directions authors highlight Pilates. In the article shown the results of implementation into educational process of high schoolchildren’s physical education and author`s programs with elements of Pilates program. The experiment improves that use in educational process high schoolchildren Pilates exercises with influence to physical abilities such as flexibility and coordination give positive effect.
Authors and Affiliations
О. В. Хуртенко, С. М. Дмитренко, Ярославна Данилевич
Keywords
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