WINGATE ANAEROBIC TEST: ADDITIONAL PHYSIOOLOGICAL INTERPRETATION
Journal Title: Journal of Applied Sports Sciences - Year 2017, Vol 2, Issue 1
Abstract
The Wingate Anaerobic Test (WAnT) is the most commonly used test for the assessment of anaerobic power and anaerobic capacity of athletes. The well known parameters recorded during the WAnT routine procedure in our opinion could be subjected to additional analysis generating substantial additional physiological data. The aim of this study was to develop a new, easy to set up method estimating the relationship between the contribution of the anaerobic and aerobic energy systems in athletes performing WAnT. A parallel registration of WAnT parameters and the oxygen consumption breath by breath was done. Thus, the indicators for the activity of the aerobic and anaerobic systems, ensuring the physical effort in each segment (in seconds) of the test, were calculated. The proposed method was introduced and applied to twelve soccer players, 14 years of age; height 164,7±8,0 cm; body weight 50,7±9,2 kg; maximal heart rate 195,7±7,0 bpm; maximal oxygen uptake 58,1±9,9 ml.kg-1. Participants were tested twice, before and after 5 months specialized training program focussed on the improvement of speed/power and endurance. Statistically significant progress was found in: Total power output by 16,4%; O2 deficit by 32,4%; O2 deficit/O2 excess by 80,3% in favor of the deficit. It was established that the differences in the calculated physiological parameters during the performance of the WAnT before and after the five month training program are more pronounced compared to the ergometric ones, especially with regard to the participation of each system in energy processes. The results indicate that the proposed physiological parameters are of high sensitivity and reflect strong associations with the metabolic changes in response to the training modalities. The method is easy to implement, allowing quick analysis of the individual results and its application in exercise physiology laboratories and the sports practice could be beneficial.
Authors and Affiliations
Dorothea Stefanova, Borislava Petrova
FRONT-HAND-PUNCH SPEED IMPROVEMENT EXPERIMENTAL METHODOLOGY IN KARATE
This article presents the development of an experimental methodology that aims to improve the speed of the front-hand punch in karate. The rationale behind developing this methodology is that the speed of the front-hand...
STUDY OF THE BALANCE STABILITY OF YOGA EXERCISES PRACTITIONERS
Yoga is an ancient system with complex effect on humans. The aim of this study was to determine the effect of the different structural groups of yoga exercises on the balance abilities of the practitioners. The object of...
MODIFIED FIELD TEST FOR DETERMINING THE SPECIFIC ENDURANCE IN RHYTHMIC GYMNASTICS
Several attempts have been made in the past years to create adequate tests in order to determinate the fitness level of the athletes in the gymnastics disciplines. Considering the high intensity movements and the total r...
THE EFFECTS OF A LOW-CARBOHYDRATE HIGH-FAT DIET AND PHYSICAL EXERCISE ON TYPE 2 DIABETIC PATIENTS: A REVIE
Diabetes is a worldwide health problem and is prevalent in both developed and developing countries. Type 2 diabetes is characterized as being insulin resistant with inadequate insulin response to maintain a normal concen...
LOWER-LIMB ASYMMETRY IN BALANCE ABILITY OF YOUNG BADMINTON PLAYERS
Based on the limited evidence available about balance performance among young badminton players,this study was aimed to establish the presence or absence of lower-limb balance asymmetry among 13-15 years old players. The...