Yoga the Stress Reliever: A Boon to Periodontal Health

Abstract

AIM & OBJECTIVE: To compare stress levels, oral hygiene habits and periodontal status in subjects practicing yoga. METHOD: The exposure of interest is the stress level of the patient. 30 subjects were evaluated. Subjects were divided into four groups based on their yoga duration: >15, 10-15, 5-10 and <5 years. Periodontal status of the individuals was evaluated using clinical parameters. RESULTS: Comparison of the stress scale using one way ANOVA shows that mean value of >15 years is highest (54.25) followed by 10-15 years (44.25), 5-10 years (38) and least in < 5 years (31.38). Post hoc test showed better periodontal health in the yoga group (>15 years,10-15 years, 5-10 years, <5 years) (p < 0.001) (in all the four domains). CONCLUSIONS: Lifestyle modification with yoga practice may benefit the individuals with risk factor in overall maintanence of periodontal health.

Authors and Affiliations

Suresh. D. K, Shivani Abrol

Keywords

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  • EP ID EP603283
  • DOI 10.24247/ijdrdjun20193
  • Views 109
  • Downloads 0

How To Cite

Suresh. D. K, Shivani Abrol (2019). Yoga the Stress Reliever: A Boon to Periodontal Health. International Journal of Dental Research & Development (IJDRD), 9(1), 15-22. https://europub.co.uk/articles/-A-603283