Young men 10–11 year old speed-power capabilities development by loading individualization
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2011, Vol 0, Issue 4
Abstract
Clause considers a question connected with an individualization of physical loading speed-power character. As a means of research is taken not standard exercises for development of force. And specially picked up impellent action of complex coordination, on the character having speed-power orientation in parallel acting, as individual display those Muscle of efforts, which participate at performance of exercise on a gymnastic shell. The exercise in individually fast rate for the examinees was carried out.
Authors and Affiliations
Proskurov E. | Харьковская гимназия № 14, Kamaev O. | Харьковская государственная академия физической культурû
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