An Empirical Study on Efficacy of Meditation on Anxiety
Journal Title: International Journal of Humanities and Social Science Invention - Year 2018, Vol 7, Issue 8
Abstract
The aim of the present study was to assess effect of Meditation on anxiety. For this purpose 25 subjects were selected through random sampling. All subjects were urban educated male of 40 to 50 age range. The social and economic status treated as control variable in the study. In this study SCAT (Sinha`s comprehensive anxiety test) has been used to obtain scores on Anxiety. The t-test has been employed to analyze the data. Results revealed that Meditation decrease the level of Anxiety,
Authors and Affiliations
Dr Deepa Prasad
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