Developing a Tic TAC Toe Exercise Model to Enhance Agility, Speed, and Accuracy in Basic Basketball Skills among Male Students at SMP Kasih Kemuliaan
Journal Title: International Journal of Multidisciplinary Research and Analysis - Year 2024, Vol 7, Issue 09
Abstract
SMP Kasih Kemuliaan offers a co-curricular basketball club that attracts active student participation. However, the limited variety in exercise models has led to student boredom and a subsequent decline in basketball performance. This study aims to develop a novel exercise model, named Tic Tac Toe, designed to enhance agility, speed, and accuracy in basketball skills among male students. The research adopts the ADDIE (Analysis, Design, Development, Implementation, and Evaluation) model for development. The proposed exercise model was validated by three experts. A small-scale trial involving six students was conducted, followed by a larger trial with eighteen students. The study employed validity and reliability tests, utilizing instruments to measure agility, speed, and accuracy. A hypothesis was tested using a paired t-test model to evaluate the efficacy of the exercise model. The analysis indicates that the Tic Tac Toe exercise model effectively enhances agility, speed, and accuracy in basic basketball movements. Expert evaluations demonstrated that the model is practical, with over 70% of experts rating it as usable. The Tic Tac Toe exercise model is a viable tool for improving students’ agility, speed, and accuracy in basic basketball skills.
Authors and Affiliations
Dear La Fiesta Sitanggang
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