Dynamics of the level speed and speed-power preparation of long distances runners

Abstract

The problem of the development of speed and speed-power qualities of long-distance runners is considered. The value of the speed-power component of physical preparation of long distances runners and the results of studying the dynamics of the level of speed and speed-power training of skilled long-distance runners in the preparatory period of the year cycle of training have given. The study provided data on the positive effect of proposed exercise on the level of speed and speed-power training of distance runners.

Authors and Affiliations

Mironov A. | Маріупольський державний університет

Keywords

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  • EP ID EP3869
  • DOI -
  • Views 459
  • Downloads 26

How To Cite

Mironov A. (2012). Dynamics of the level speed and speed-power preparation of long distances runners. Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport], 0(4), 66-69. https://europub.co.uk/articles/-A-3869