Factors influencing the effectiveness of self-defense techniques
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2013, Vol 0, Issue 5
Abstract
The factors of influence in the training process of the study and improvement of self- mastery of technique. It’s revealed that the degree of timeliness and consistency of movements in time dependent execution of motor actions in general, its efficiency and effectiveness. Particularly high requirements for precision control of movements over time are needed in fleeting physical exercise such as sprint running, jumping, throwing, speed- power –lifter exercises, as well as many high-speed action in sports games, martial arts and so on. Showing the structure of power movements in self-defense mechanism comparing athlete and machines. Features of the use of force movements, technical operations and techniques to use self-defense techniques . Made distribution activities linked to groups with common characteristics. Identified the conditions necessary for the effective use of technical actions in self-defense: moving in space, time, and location, concurrent create limits rationality movements. Found – Possession of machine self- determined individual characteristics and depends on the rational execution of actions.
Authors and Affiliations
Peter Godlevskiy| Національний університет водного господарства та природовикористання, м. Рівне, Bogdan Zubritskiy| Національний університет водного господарства та природовикористання, м. Рівне
Keywords
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