Prosta ocena wydatku energetycznego aerobiku typu low-impact

[b]Cel pracy. [/b]Określenie charakteru i intensywności wysiłku, a także wydatku energetycznego poniesionego przez młode kobiety podczas godzinnych zajęć aerobiku typu low-impact.[b]Materiał i metody.[/b] Przeprowadzono...

Determinants of physical activity in adult population vs. Existing recommendations

Memory of the past for probabilistic prognosis of the future

In the course of evolution, to ensure sufficient speed of precise and complicated actions of a living being, the ability to early responding has been formed. Probabilistic prognosis enables, on the base of former experie...

EFFECTS OF TWO TRAINING MODALITIES WITH VARIED LOAD ON MUSCLE STRENGTH CHARACTERISTICS IN HEALTHY MALES

Aim. The aim of the study was to assess the effects of changes in lower limb muscle torque moments after applying two training variants with different load distribution over subsequent days of the microcycle. Basic proce...

The comparison between the speed of the serve and the chosen biomechanical parameters of the serve in the training and match conditions in the woman volleyball

[b]Introduction[/b]. In the last years of women’s volleyball, the spike serve has become more common. The efficiency of the serve in volleyball depends on its precise mastering. We were particularly interested in the dif...