PROMENE MAKSIMALNOG POTENCIJALA SNAGE NA FLEKSORE ZGLOBA LAKTA POSLE ŠEST NEDELJNOG PROGRAMIRANOG VEŽBANJA SA MATRIKS METODOM
Journal Title: Sport Mont - Year 2011, Vol 0, Issue 25
Abstract
This particular research is analyzing the changes of the maximal muscle power in the elbow joint, as well as the anthropometrical measures and biomechanical variable. The program for exercising performed in this research has a longitudinal character with duration of 6 weeks and two check points. This program was performed on 17 adolescents. Participant had a task do power exercises on Scot’s bench, with individual weights using the matrix method (modified amplitude of movement) The analyses and result from the statistical operation (ANOVA’S/MANOVA’S) have shown positive changes at the participant’s maximal power (22,4%), also at the tested angular speed (70,1%) as well as it has shown decreasing of the local body fat of the involved arm for 16,6% after six weeks of program. The results are in favor of the program for transformation of motorics capabilities and they are directly focused of modification of power component.
Authors and Affiliations
Vladimir Vuksanović
Keywords
Related Articles
- EP ID EP198961
- DOI -
- Views 54
- Downloads 0
THE IMPORTANCE OF CERTAIN MORPHOLOGICAL CHARACTERISTICS IN WIND – SUR FINGTRAINING
The aim of the pa per was to de ter mi ne the re la tion bet we en the morp ho lo gi cal cha rac te ri stics and the suc cessful ness in wind – sur fi ng tra i ning. The study was ma de on the sam ple of 53 fe ma le stu...
KOREKTIVNA GIMNASTIKA
Udžbenik drVeselina Jovovića Korektivna gimnastika je orginalan rad u kome autor iznosi rezultate proučavanja problema prevencije, detekcije i korekcije posturalnih poremećaja, baziranih na izučavanju stručne literature,...
DIFFERENCES BETWEEN 11-12 YEAR-OLD BOYS AND GIRLS IN SUCCESS OF GYMNASTIC EXERCISES ADOPTION
Sample consisted of 237 students (130 boys and 103 girls), of fifth and sixth grades of primary school "Petefi Šandor" in Novi Sad, aged 11 and 12, which in a period of nine weeks were subjected to the experimental treat...
RAZLIKE U STANJU UHRANJENOSTI ŽENA REKREATIVACA I NEAKTIVNIH ŽENA
Sedentarni nacin zivota,loše navike u ishrani, fizička neaktivnost ali i odlaganje matrinstva na račun karijere za kasnije godine života, glavni su faktori koji negativno utiču na zdravstveni status, ali i radnu sposobno...
AQUA AEROBIC KAO MODERNI TREND RAZVOJA SPORTSKE REKREACIJE
The mo dern of fer in sport rec re a tion in our re gion go es along with mo dern de velop men tal trends. One of the most po pu lar seg ments of to day’s sport rec re a tion is the aqua aero bic. Wa ter ac ti vi ti es a...