STRESS COPING ABILITY WITH THE HELP OF PHYSICAL ACTIVITY AND RELAXATION BY MIDDLE AND HIGH SCHOL PUPILS
Journal Title: Актуальні питання гуманітарних наук: Міжвузівський збірник наукових праць молодих вчених Дрогобицького державного педагогічного університету - Year 2016, Vol 16, Issue
Abstract
The article regards the importance of application active relaxation by teenagers and youths as the most effective means of overcoming psychological stress. Causes of stress and level of stress resistance by means of physical activity have been studied. The study involved 160 middle and high school pupils, aged 10 to 16, studying at schools of Drohobych. The results of the research show that unfortunately children continuously are under nervous stress and seldom use physical activity for coping with it. At Physical Education lessons pupils should master active methods of relaxation and realize that it is a very important aspect of their healthy lifestyle and wellbeing, since in various life situations they won’t be able to avoid psychological tension.
Authors and Affiliations
Лілія Михаць, Олена Шатинська, Ірина Жукова
Keywords
Related Articles
- EP ID EP445633
- DOI -
- Views 67
- Downloads 0
STYLISTIC-SYNTAX ORGANIZATION OF CONTEXTS WITH KEY WORD-IMAGE OF HORSE IN THE POETRY OF T. MELNYCHUK
The article deals with the stylistic-syntactic organization of T. Melnychuk’s poems with the key word-image “horse”. The functioning of the ancient zoomorphic symbol in comparative phrases, appositions, parceling and inv...
Victor Vlasow’s ensemble and orchestral creativity as a component of Ukrainian musical culture of the second half of the XX – forepart of the XXI century
In the article attempts an outline of the creative achievement of Victor Petrovych Vlasow, – a Ukrainian composer, accordion player, performer and pedagogue, – in the genre of ensamble and orchestral repertoire. The auth...
SYNAGOGUES OF TRANSCARPATHIA AS OBJECTS OF RELIGIOUS TOURISM
The article is devoted to the remaining synagogues in Transcarpathia as valuable monuments of the Jewish sacred heritage, which represent the culture of the Jewish people, who substantially changed the history of the for...
THEORETICAL BASIS OF THE PROCESS FOR FORMATION OF FUTURE TEACHERS' READINESS OF MUSIC ART TO THE CREATIVE SELF-REALIZATION
The thesis analyses the problem of formation the readiness to creative self-realization of the future Music teacher. In the paper the concept of formation of readiness to creative self-realization of the Music teacher is...
SYNTAGMATIC CHARACTERISTICS OF NOUNS DENOTING IMPERTINENT BEHAVIOUR IN MODERN GERMAN (ON THE BASIS OF STUDYING MEDIA TEXTS)
Modern linguistics research is marked by an increasing interest in the anthropological paradigm. Its primary focus is linguistic consciousness, lexicon organization, the interaction between individual and collective worl...