THE CONTRIBUTION OF PHYSICAL EXERCISES TO TREATMENT AND PROPHYLAXIS OF OSTEOPOROSIS
Journal Title: World Science - Year 2018, Vol 5, Issue 4
Abstract
The osteoporosis is a systemic disease of the skeletal system, characterized with bone loss and disruptions of the microarchitectonics of the bone tissue, leading to bone fragility. One of the remedies, used as a prevention and treatment of osteoporosis is remedial gymnastics. Through moderate physical activity are achieved improvements of bone and muscle strength and better coordination. Scheduled sessions of remedial gymnastics could prevent falls and fractures, which lead to immobilization and premature death. It’s appropriate to encourage the patients from risky groups to include in their daily regiment a physical exercise plan made by a specialist. The goal of this review is to highlight the importance of the physical activity for bone health and to list the key physical exercises, which are a must in an effective kinesitherapeutic program.
Authors and Affiliations
Mariyana Mihaylova
Keywords
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