The Influence of the Endurance Training with Costant and Variable Intensity on the Level of the Lactic Acid
Journal Title: Biomedical Journal of Scientific & Technical Research (BJSTR) - Year 2018, Vol 19, Issue 4
Abstract
Prior to have been burnt in aerobic processes, every molecule of glucose undergoes the process of glycolysis consisting in the division of it into two molecules with three carbon bonds. Subsequently, those molecules undergo further transformation Dembińska Kieć et al. [1]. These processes require the presence of oxygen. When the organism is not able to supply oxygen in sufficient quantities, it begins to produce energy in the process of anaerobic glycolysis. As the product of this process the molecules of lactic acid are produced, the presence of which can be detected in the blood Yoshida et al. [2]. Anaerobic glycolysis takes places mainly in muscles, where the lactic acid produced in this process is transferred to the liver. In our study we have been checking the correlation of the changes in concentration of lactic acid molecules and the type of training exercises. The study of the type of exercises, and of the manner and quantities of the lactic acid molecules secreted allows for optimization of the type of training for particular person or a group of people Coco et al. [3]. In professional sport this allows for better planning of a training or training cycles Thibault et al. [4]. For people practicing sports recreationally this may be helpful in treating diabetes or insulin resistance, as during the training the molecules of glucose are being burnt. The level of lactic acid was being measured by piercing a fingertip and extraction of a drop of the blood of the tested person in his/her resting state and after the performing of the training, when Pundir et al. [5]. The testing group consisted of 13 physically active persons (students of The Academy of Physical Education and Sports) Riegler et al. [6,7], who were performing exactly the same training in their sex group. The group consisted of both women and men of age 21 to 24. The training sessions were separated by 48 hour resting periods in which, to optimize the results of the test, the participants were not performing any other trainings.
Authors and Affiliations
Kacper Gotner, Piotr Sawicki, Marcin Dornowski
Keywords
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- EP ID EP622399
- DOI 10.26717/BJSTR.2019.19.003336
- Views 145
- Downloads 0
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