Understand the Insomnium
Journal Title: Online Journal of Neurology and Brain Disorders - Year 2018, Vol 1, Issue 3
Abstract
In the international classification of sleep disorders we place insomnia as the first point, which we define as the inability to initiate, maintain or even consolidate sleep; this is best explained in the following paragraphs. When we arrived at the bed we put on our sleepwear, some pyjamas, other rompers, and the least with underwear to feel comfortable; the TV goes off, we kiss good night and turn off the light, and that’s when it starts, if man, that difficulty to fall asleep immediately, to see the roof, hear the horn of the passing truck and not be able to finish that moment of every day; and go that one despairs, we get bad and the time passes until eleven or even twelve, even more, of the night and that is when we can finally close our eyes, which I do not even tell dear reader the obviousness of the next day he is sleepy during working hours; it is what is called insomnia of onset. Well, well, but he could sleep and start enjoying his dream, but suddenly, without just cause, so out of nowhere he wakes up one, two or three times in the night, just by opening his eyes, and above all accompanied by Think, and think, and think, what do you think about? In whatever: that the payment of those horrible things called tuition, other less beautiful calls alimony, or the classic car letters, undelivered work, together with the boss the next day, exams, legal circumstances in general; you just met the intermediate or maintenance insomnia.
Authors and Affiliations
Miranda Nava Gabriel
Keywords
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- EP ID EP594011
- DOI 10.32474/OJNBD.2018.01.000111
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