WEIGHT REGULATION AND RULES OF ALIMENTATION FOR HIGH-LEVEL WRESTLERS
Journal Title: Sport Mont - Year 2008, Vol 0, Issue 15
Abstract
Lo o sing we ight in or der to par ti ci pa te in lo wer ca te go ri es re pre sents one of the dif fi cult is su es which are ta king pla ce in this kind of sport from the ini ti a tion of we ight ca te go ri es .Ra rely hap pens that wre stler has an ideal we ight for de fi ni te ca te go rie and the re is al ways tho ught that in lo wer ca te go ri es they can ma ke bet ter re sults .Many studi es and pu bli ca ti ons ha ve con si de red risks and da ma ging con se qu en ces on the he alth be ca u se of ra pid lo o se of we ight in wre stling sport.The wre stlers that ha ve been sub mitted to lo o se we ight in or der to ac hi e ve high sports re sults, sub due ne ces sary nu tri ti o us ele ments from the ir or ga nisms.So me at hle tes ca re less for the right nu tri ment, the ot hers are not su re what to use in that ca se.Usu ally spor tsmen con si der food and wa ter as the agents that are ne e ded to gain we ight,but they are for get ting that food brings nu tri ti o us ele ments which the ir or ga nism is using as fuel.The spor tsmen that are of ten un der lo o se we ight re gi me do not deny to the ir or ga nism nu tri ti o us sub stan ces ne e ded for wre stling tra i ning.
Authors and Affiliations
Mališa Radović
Keywords
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