Abdominal Exercises: A Review Study For Training Prescription

Abstract

The abdominal muscles are composed of four muscles that must be trained in the same way as the other muscles of the body.This mucular group are very important for postural control in exercises and prevention of low back pain. The objective of this study was to review some questions about abdominal exercises and their practical application, helping the work of the professional training prescription.We used articles in the database: Scielo, Pubmed and SciencDirect resulting in a total of 24 articles used to produce this paper. Knowledge of the issues related to the Electromyographic Activity; stabilisation exercises and abdominal therapeutic exercises is of fundamental importance for professionals working with human movement.

Authors and Affiliations

Guilherme Lisboa de Serpa, Paula Matias Soares, Emanuele Freitas da Fontoura, Welton Daniel Nogueira Godinho

Keywords

Related Articles

Role of Distance Education in Higher Education and Skill Development: Focus on Psychology Programmes of IGNOU for the North-Eastern Region

It is not a truism to state that Higher Education is directly related to the National Development. The Indian Education Commission of 1964-66 has explicitly mentioned the role which is being played by Higher Education fo...

Intra-Community Sectarian Conflict Among Sunnis Of Kashmir (1880-1925 A.D.), Impact, Outside Linkages And Role Of State

Kashmir witnessed a new sort of sectarian conflict in 1880’s, it was unprecedented as prior to it sectarianism had remained confined to Shai-Sunni issue. Now huge number of people entered this conflict especially at Srin...

Alleged Religion Blasphemy in Contemporary Indonesia

This study is aimed at describing the discourse on religion blasphemy in contemporary Indonesia. It is intended to figure out the context of situation and the ideology behind the texts. The research methodology is based...

La Microempresa Agropecuaria Familiar Como Modelo Para Incrementar Los Ingresos Económicos, Autonomía Y Empoderamiento De Las Mujeres

The objective of this study was to determine the incidence of the generation of rural microenterprises run by women from the Turupamba community (Quingeo parish-Azuay province) on the family income, economic autonomy and...

Download PDF file
  • EP ID EP405371
  • DOI -
  • Views 93
  • Downloads 0

How To Cite

Guilherme Lisboa de Serpa, Paula Matias Soares, Emanuele Freitas da Fontoura, Welton Daniel Nogueira Godinho (2017). Abdominal Exercises: A Review Study For Training Prescription. International Journal of Humanities and Social Science Invention, 6(4), 13-16. https://europub.co.uk/articles/-A-405371