Effects of invasion games on physical fitness in primary school children
Journal Title: Exercise and Quality of Life - Year 2017, Vol 9, Issue 1
Abstract
Studies concerning the effects of different invasion games on physical fitness in school children are scarce. Consequently, the purpose of this study was to examine the effects of the application of invasion games on physical fitness in primary school children. A total of 62 primary school children aged 10-12 years voluntarily participated in this study. They were divided into experimental (32) and control (30) group. Physical fitness of children was estimated by the following tests: Standing broad jump, Vertical jump, Bent-arm hang, Sit-ups, Push- ups, Medicine ball test and Andersen test. The experimental group had twice per week invasion games on non-consecutive days for 12 weeks. Participants in control group did not perform specific program but attended their regular PE class twice per week. Compared with initial measurement, there was a significant (p < 0.05) improvement in vertical jump test for both groups. Furthermore, the group that participated in the invasion games program made significantly greater gains compared to the control group (p < 0.05) in Standing broad jump (8.2%; ES=0.56 vs. 3%; ES=0.2) and Medicine ball test (8.2%; ES=0.6 vs. 3%; ES=0.3). There was a significant improvement in bent arm hang, sit ups and push-ups in experimental group. Compared with initial measurement, there was a significant (p < 0.05) improvement in Andersen test in invasion games group, which was not the case with control group (p>0.05). To conclude, invasion games were an effective way of improving physical fitness in primary school children, because the results of this study indicate that this method was more effective for physical fitness than traditional school program.
Authors and Affiliations
Irene Valentine, Dejan M. Madic, Goran Sporiš
Keywords
Related Articles
- EP ID EP298858
- DOI -
- Views 340
- Downloads 1
Gender differentiation in tactical options in defense and attack on beach handball
Although beach handball comes from the sport that is played indoors it has significant differences from it. The aim of the study was to investigate and compare tactical options in both defense and attack between men and...
Long-term outcomes of sports on health status: a mini review
This article represents a review of the existing literature on possible long-term effects of sport participation at high-level on health. Search of databases was performed through Web of Science and Science Direct includ...
Optimization of movement activity and the mental state of students by dance aerobics
To test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. Medical and biological: body weight (kg), BPM and BPD (mmHg), ChSS in a state of rest and the St...
Perceptions and attitudes concerning individuals with disabilities in ancient Greece: physical exercise as a means of prevention and treatment of health-related problems
In the history of human kind in all ethnic groups and communities there have been individuals with physical or mental disabilities. Until the 18th century not only these individuals did not receive any support or care by...
Gender-related differences in motor abilities of children in the fencing school
Fencing is very dynamic and combative sport, with the following requirements of competitors: instant resourcefulness, precision, courage and fast reaction in different situations. It is just for this reason that the trai...