Metoda Pilatesa - zestaw ćwiczeń rozwijających umysł i ciało czy gimnastyka dal elit ?

Journal Title: Rehabilitacja w Praktyce - Year 2018, Vol 1, Issue 4

Abstract

Pilates is a physical fitness system developed in the early 20th century. The method is thought to enhance muscle strength without the excessive development of muscles, reduce the load on spine, improve posture and flexibility, reduce stress and result in the general improvement of health.

Authors and Affiliations

Katarzyna Walas

Keywords

Related Articles

Mięsień lędźwiowy – znaczenie strukturalne i funkcjonalne

Hip osteoarthritis (coxarthrosis) is one of the most common causes of disability among the elderly. It is characterized by progressive loss and degeneration of cartilage, subchondral bone sclerosis and the formation of a...

Skuteczność Corefit® System w zachowawczej terapii wysiłkowego nietrzymania moczu

Corefit® System is used in women with the disorders of the pelvic floor functions as one of the form of the conservative treatment. It includes two basic management procedures: urogynaecological and urological. The paper...

Postępowanie terapeutyczne w śpiączce

Coma changes the life of a patient and their family in a moment. At the acute stage of the illness the efforts and attention of the medical personnel are concentrated on keeping a patient alive and stabilizing their vita...

Integracja sensoryczna w wodzie

In the sensory integration (SI) process, sensory impressions are recognized, located and segregated by the human brain. Then the brain creates an appropriate adaptive, mental or motor response. According to the research,...

Zastosowanie technik terapii manualnej w obrębie przepony u chorych po zabiegu pomostowania aortalno-wieńcowego

Disorders of the diaphragm after the coronary artery bypass grafting treatment lead to a lot of changes in the human body. The diaphragm, which is the main respiratory muscle, is also connected to the whole organism. Dis...

Download PDF file
  • EP ID EP311624
  • DOI -
  • Views 130
  • Downloads 0

How To Cite

Katarzyna Walas (2018). Metoda Pilatesa - zestaw ćwiczeń rozwijających umysł i ciało czy gimnastyka dal elit ?. Rehabilitacja w Praktyce, 1(4), 32-37. https://europub.co.uk/articles/-A-311624