Oat seed − nutritional value and pro-healthy and industrial use

Journal Title: Medycyna Rodzinna - Year 2015, Vol 18, Issue 4

Abstract

Oat cultivars breeding in Poland started at the end of 19th century. In recent decades interest in oats and its products was significantly increased. The chemical composition and nutritional value indicate the possibility of its widespread ise in nutrition, medicine, cosmetics and industrial processing. Oat and oat products are an important source of many valuable components, i.e. first of all, proteins, fats, dietary fibre, carbohydrates, mineral compounds and vitamins. Oat grain contained 10-23% total protein, 4-10% fat and 37-55% starch. They key component of this soluble fraction of dietary fibre are b-glucans. Oat is a health promoting grain for the human body. Oat products may be a beneficial diet suplement to be highly recommended for people suffering from such diseases as: overweight, gastrointestinal track disorders, atherosclerosis, hypertension. Very beneficial features of the use of hulled oats provide an opportunity for the production of food of high biological quality. Oats plays an important role in crop rotation and provides a valuable fodder for animals.

Authors and Affiliations

Krystyna Zarzecka, Marek Gugała, Iwona Mystkowska, Alicja Baranowska, Magdalena Zarzecka, Katarzyna Falkowska

Keywords

Related Articles

Motherhood of women with multiple sclerosis (MS) – a conscious decision or unnecessary risk? An evaluation of the level of knowledge about the disease and pregnancy in women with MS

Introduction. Multiple sclerosis (MS) is a chronic neurological disease, most prevalent among women in fertile age. Studies have revealed that pregnancy and breast-feeding may have a positive impact on its course, wher...

Physical activity of patients after myocardial infarction during health resort rehabilitation and its selected socio-demographic conditions

Introduction. Physical activity plays an essential role in secondary prevention of cardiovascular diseases. Aim. The goal of this research is to indicate socio-demographic conditions of physical activity of patients a...

Download PDF file
  • EP ID EP159292
  • DOI -
  • Views 86
  • Downloads 0

How To Cite

Krystyna Zarzecka, Marek Gugała, Iwona Mystkowska, Alicja Baranowska, Magdalena Zarzecka, Katarzyna Falkowska (2015). Oat seed − nutritional value and pro-healthy and industrial use. Medycyna Rodzinna, 18(4), 182-185. https://europub.co.uk/articles/-A-159292