The acute effect of whole-body vibration on cycling peak power output

Journal Title: Journal of Science and Cycling - Year 2013, Vol 2, Issue 1

Abstract

The aim of the present study was to determine if an acute bout of whole-body vibration (WBV) prior to sprint cycling would increase peak power output. Ten male cyclists, all familiar with maximal sprint cycling exercise performed, on two separate occasions, a ten second standing sprint on a cycle ergometer. For one trial the sprint was preceded by a 2 minute WBV intervention, requiring the participant to stand on a vibrating platform that produced sinusoidal oscillations. The frequency and amplitude of the vibration was set at 26Hz and ‘high’ (approximately 2mm) respectively. For the other trial participants stood in the same position, however the platform did not vibrate (no-WBV; 0Hz and 0mm for frequency and amplitude respectively). No significant difference was recorded for peak power output between trials (1458.0 + 283.7 W versus 1506.3 + 232.5 W for WBV and no-WBV respectively, P = 0.17). The results suggest that WBV prior to maximal standing sprint cycling does not increase peak power output.

Authors and Affiliations

Colin F Hill*| University of Worcester, United Kingdom

Keywords

Related Articles

The Effects of Varied Terrain and Bicycle Fitting on Aerobic Power Production: Test methodology

Background: Elite cycling occurs over varied terrain and distances, within all of these events the need to maximise performance is of paramount importance. This can be in the form of specific training, nutrition plan or...

Biomechanical assessment of a professional road cyclist following recovery from severe injury: A case report

The incidence of injury in top level road cyclists is relatively high. In a recent longitudinal study over four years using a cohort of elite road cyclists it was documented that only 15.6 % remained injury free. Acute f...

Potentiation of sprint cycling performance: the effects of a high-inertia ergometer warm-up

Background: Individual response to acute post-activation potentiation (PAP) stimulation is affected by factors such as the conditioning protocol design, training status, and biomechanical similarity of the conditioning a...

An optimal control approach to the high intensity interval training design

Prediction of the acute response induced by various training protocols is of great importance when looking for a systematic approach in designing high intensity training (HIT) sessions. The prediction of some of the inde...

The effects of block training periodization on pacing during 20-km cycling time trial

Several studies have been proposed to accumulate consecutive days (5 to 14 days) of high intensity interval training (HIT) to rapidly enhance physiological indexes, alpine sky performance and cycling performance. The co...

Download PDF file
  • EP ID EP2813
  • DOI -
  • Views 559
  • Downloads 33

How To Cite

Colin F Hill* (2013). The acute effect of whole-body vibration on cycling peak power output. Journal of Science and Cycling, 2(1), 40-44. https://europub.co.uk/articles/-A-2813