The evaluation of physical fitness of elderly people in accordance with the Body Mass Index
Journal Title: Antropomotoryka. Journal of Kinesiology and Exercise Sciences - Year 2011, Vol 21, Issue 56
Abstract
[b]Introduction.[/b] Physical fitness plays significant role in keeping the optimal health and health behaviours, within each period of ontogenesis. However, in case of elderly people, it is of great importance, as it enables them to remain independent in everyday activities and to maintain family and social contacts. At the same time physical fitness is connected to a large extent with the diet and therefore with the BMI (Body Mass Index) level. [b]Aim of the study.[/b] To evaluate the physical fitness of elderly women, considered in the BMI aspect.[b]Material and methods.[/b] The research works were conducted in the Department of Biostructure among 138 women within the age range of 55–70 years (x= 62.54 years). The examinations included bone mineral density, body composition, posture, basic somatic parameters, efficiency of respiratory and circulatory systems and physical fitness measured by means of Senior Test. The results were evaluated statistically, regarding the basic characteristics (x, s, v) as well as the variance analysis between BMI values and the physical fitness level.[b]Results and conclusions.[/b] Achieved results indicate that the level of muscular power of the upper extrem-ity and the spinal range of motion, as well as the hip joints, are not combined with BMI. Other tests revealed negative connections with the Body Mass Index, especially when BMI values exceeded 35 kg/m2.
Authors and Affiliations
Zofia Ignasiak, Anna Skrzek
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