Trening stabilizacyjny w kontroli stabilnej postawy stojącej
Journal Title: Rehabilitacja w Praktyce - Year 2017, Vol 1, Issue 3
Abstract
The aim of this research was to investigate the influence of a 4-week stabilization training on the control of stable standing posture. 10 professional road cyclists participated in the experiment. The static postural stability was assessed on the basis of the center of foot pressure (COP) displacements in the coronal and sagittal planes, which were registered with a tensometric platform AMTI. The stabilographic measurements lasted 60 seconds and were performed twice during the following trials: free standing position on a stable surface with eyes open and closed, free standing position on an unstable surface with eyes open and closed. The measurements were performed twice: before and after 4 weeks of the stabilization training. The training took place 4-5 times per week and lasted 4 weeks. It was based on exercises in open and closed kinematic chains, which mainly involved core muscles stabilizing the lumbar spine.
Authors and Affiliations
dr Magdalena Stania, mgr Rafał Zając
Keywords
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