Zdravko Trojacanec. Prevention of Sports Injuries. Skopje: Trojacanec; 2009. 151 pages; ISBN 978-9989-3-2; price MKD 300
Journal Title: Macedonian Journal of Medical Sciences (MJMS) - Year 2009, Vol 2, Issue 3
Abstract
Field of medicine: Prevention medicine. Audience: Sports medicine specialists, general practitioners, students in medicine. Purpose: Every mental activity of an individual is closely related and dependable on their physical abilities. It can be best supported by the saying ‘Mens sana in corpore sano’ (A sound mind in a sound body). It means constant upgrade of physical abilities, or as people say, the good health requires going in for sport(s), or any other physical activity, or just a fewkilometre hike per day. The sport enhances the defensive abilities of the body, it improves and keeps the good health, raises the working capacity; in other words, it makes an individual be joyful and friendly. When speaking about the sports benefit, i.e. a daily physical activity, everyone who is actively involved in doing sport must be well-informed and skilled to excessive exercising and possibilities of injuries, so that the prevention should be studied in depths, well thought out and performed in sports activity on a daily basis.
Authors and Affiliations
Metodi Chepreganov
Keywords
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- EP ID EP8707
- DOI 10.3889/MJMS.1857-5773.2009.0058
- Views 315
- Downloads 22
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