PERFECTION OF DEVELOPMENT OF IMPELLENT QUALITIES AT STUDENTS ON EMPLOYMENT ON TRACK AND FIELD ATHLETICS
Journal Title: Науковий вісник Південноукраїнського національного педагогічного університету імені К. Д. Ушинського - Year 2015, Vol 105, Issue 2
Abstract
One of popular sports among student’s youth track and field athletics is considered. It proves to be true annual numerous quantity of students which choose this sports specialisation. There of, employment from track and field athletics is used as means of a healthy way of life, an all)around development of student’s youth. Physical development has on attention of education of the basic physical qualities is actual for the theory and physical training practice During employment at students such impellent qualities, as speed, force, flexibility, endurance, dexterity are in a complex upbringing. It is positively designated on strengthening of their health. Near to them such moral qualities, as diligence, ability to overcome difficulty, self)discipline which assists highly effective study are developed Supplementing planned studies independent which, as a rule, were spent throughout all calendar year, it was possible to us in rather short term (throughout 6 months) to achieve improvement of results of the general physical preparation of students. Increase of complexity of exercises can be carried out and by corresponding dispensing. Increasing quantity of elements in exercise. Number of repetitions in a series, rate of performance of exercise raises plastic and coordination impellent loadings. Results of the spent testing.
Authors and Affiliations
V. Nebozh
Keywords
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