PERFECTION OF POWER AND SKOROSTNO8POWER QUALITIES AT YOUNG MEN OF 17819 YEARS ON EMPLOYMENT ON FOOTBALL
Journal Title: Науковий вісник Південноукраїнського національного педагогічного університету імені К. Д. Ушинського - Year 2015, Vol 105, Issue 2
Abstract
One of popular sports among student’s youth game is football. It proves to be true annual numerous quantity of students which choose sports specialisation «football». There game in football is used as means of a healthy way of life, an all)around development of student’s youth. Improvement of long)term preparation of football players of high qualification is impossible without attention of one of its components ) techniques of training. Lately many researches and still a question of management are devoted problems of youthful sports by preparation of football players remain insufficiently studied. It is connected by the named problems some time were not object of dusty attention of researchers. Recently became obvious that improvement of preparation of a reserve ) one of the major of questions which are caused by an urgency of the given research. At the same time it is known that its ability to display of considerable muscular efforts is one of important factors who predetermine skill of the sportsman. This quality as consider the majority of experts, raises efficiency of sports activity in many sports. The experiment maintenance consisted that the program of power and speed) power preparation has been entered into training process of football players of experimental group, namely a complex when football players once a week carried out exercises with a bar of a power orientation. Each such training began with a usual preparatory part, exercise with the partner, a skipping rope or the shock)absorber. After the young man carried out power training by which it was made from 6)8 exercises of the offered preposed programs. Physical activities which received young men during training employment promoted improvement of their physical qualities, and first of all the power. Same the program of development of power qualities offered by us has positively affected on dynamics of power indicators of young men of 17)19 years old on employment from football.
Authors and Affiliations
F. Terzi
Keywords
Related Articles
- EP ID EP421960
- DOI -
- Views 159
- Downloads 0
STAGES AND WORKING METHODS FOR SACRED CHORAL WORKS
The educational chorus “Academy” of institute of arts of pedagogical university has to be one of the most effective forms of all2 musical development of students. It gives an opportunity to bring up specialists who could...
THE ROLE OF INDIVIDUAL CREATIVE TASK IN PERSONAL AND PROFESSIONAL DEVELOPMENT OF STUDENTSІ
The article examines the role of education in linostnom and professional development of young people. It is proposed to use the individual creative task to enhance self)development of students in the course «History of P...
DEVELOPMENT OF THE SPEECH OF NON-NATIVE SPEAKER STUDENTS WITH THE HELP OF INNOVATIVE TEACHING METHODS AT THE LITERATURE CLASSES
Some ways of developing non-native speaker students’ speech while studying Literature with the help of innovative teaching methods are considered in the article. Teachers of literature more often face the problem of the...
UNCERTAINTY AS A PRIME CAUSE OF RISK IN MANAGEMENT ACTIVITY
The essence of the concepts of “risk”, “uncertainty”, “risky situation”, “risk level” has been specified in the article. The prime causes of uncertainty and its types and peculiarities have been revealed; the features of...
Recommendations for overcoming of the language barrier during spontaneous communication in foreign language of humanities
The article examines the reasons for the emergence of a language barrier for students of humanities during spontaneous communication in foreign language. The opinions of scholars who consider the language barrier as a ps...