Trening funkcjonalny zawodników uprawiających sporty motorowe- cz. II
Journal Title: Rehabilitacja w Praktyce - Year 2017, Vol 1, Issue 4
Abstract
The paper presents an example of a set of exercises that shape kinesthetic sense used in the functional training of speedway riders. Proprioception allows to correct the body in space, which seems to provide better results and less risk of injury. A well-developed sense of balance and good adaptability, which should defy gravity and acceleration of a motorcycle or bicycle, and moving a rider’s center of gravity are key elements that should be considered when planning the training. The proposed exercises are presented with regard to the starting position, the manner of their performance, as well as comments about their execution and mistakes that may occur during their performance. The exercises have been compiled on the basis of the professional experience of the authors.
Authors and Affiliations
dr n. med. Adam Maksymilian Pogorzała, mgr Jerzy Buczak, Bartosz Zmarzlik, Rafał Karczmarz
Keywords
Related Articles
- EP ID EP307441
- DOI -
- Views 136
- Downloads 0
Usprawnianie kobiet w okresie połogu po porodzie przez cesarskie cięcie
Postnatal period begins at the moment of childbirth. It lasts 6 to 8 weeks. Rehabilitation of women starts a few hours after childbirth. The possibility of physiotherapy depends on the type of labour and postpartum perio...
Zastosowanie technik neurodynamicznych w codziennej pracy fizjoterapeuty
The most important element of every treatment modality, including a therapy using neurodynamic techniques, is to make a good diagnosis. Determining the cause of the disordered neuromechanics, which will allow to plan an...
Ocena funkcjonalna kończyny górnej po rekonstrukcji tkanek rejonu twarzoczaszki płatem z mięśnia piersiowego większego lub wolnym płatem z przedramienia
The aim of the paper is to evaluate the function of the upper extremity and shoulder girdle after the harvesting of the pectoralis major flap (PMF) or radial free forearm flap (RFFF).
Fizjoterapia pacjentów leczonych z powodu pierwotnych nowotworów złośliwych kości
Bone sarcomas (primary malignant tumours) occur mainly in the epiphyses of long bones or in the shoulder blade. In such a case the treatment is a combination therapy: preoperative chemotherapy, surgery and chemo- or radi...
Mięsień lędźwiowy – znaczenie strukturalne i funkcjonalne
Hip osteoarthritis (coxarthrosis) is one of the most common causes of disability among the elderly. It is characterized by progressive loss and degeneration of cartilage, subchondral bone sclerosis and the formation of a...